MSHY 200 Hour Teacher Training Application

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Milton, Shawmut & Hingham Yoga (MSHY) Teacher Training program is registered with the Yoga Alliance, a non-profit organization that maintains a registry of yoga schools that comply with its standards. 

Milton, Shawmut & Hingham Yoga

(MSHY) 200 Hour

Teacher Training 

 

Teacher Training will take place over 8 weekends September 14th - March 3rd. Weekend's 1 & 5 include a full day Friday.

 

1.) Yoga History & Yoga Philosophy:

  • Buddha
  • The Eight Limbs of Yoga - Patanjali
  • The Four Noble Truths
  • The Four Immeasurables
  • The Six Paramitas
  • Karma

​​Friday, September 14th, 8:30-6:30

Saturday, September 15th, 8:30-6:30
Sunday, September 16th, 8:30-6:30
 
2.) Meditation & Mindfulness:

  • How to start a meditation practice
  • Types of meditations

Saturday, October 13th, 8:30-6:30
Sunday, October 14th, 8:30-6:30
 
3.) Asana and Alignment:

  • ​Personal Asana practice
  • Alignment for common injuries

Saturday, October 27th, 8:30-6:30
Sunday, October 28th, 8:30-6:30
 
4.) Anatomy 101:

  • Bones
  • Joints
  • Muscles

Saturday, November 17th, 8:30-6:30
Sunday, November 18th, 8:30-6:30
 
5.) Assisting and Adjustments:

  • The Importance of Touch
  • Difference between Adjustments & Assisting
  • Assisting Standing Postures
  • Assisting Seated Postures

Friday, November 30th, 8:30-6:30

Saturday, December 1st, 8:30-6:30

Sunday, December 2nd, 8:30-6:30

 
6.) Teaching:

  • Learning Asana Sequence
  • Queuing Asana
  • Teaching Sequence Round Robin

Saturday, January 5th, 8:30-6:30
Sunday,January 6th, 8:30-6:30
 
7.) Teaching Part 2:

  • ​​Theming Classes
  • Creating Sequences
  • Teach Group - Round Robin with Assisting

Saturday, February 9th, 8:30-6:30
Sunday, February 10th, 8:30-6:30
 
8.) Expanding Brand and the Business of Yoga

  • How to find classes to teach
  • How to Build Brand - Social Media
  • How to create a Career as a full time teacher

Saturday, March 2nd, 8:30-6:30
Sunday, March 3rd, 8:30-6:30
 
9.) 8 hours of Individual Teaching Time

  • Completed before June 11th
  • Combination of assisting classes and teaching community classes at Milton Yoga, Shawmut Yoga or Hingham Yoga.

 
Where
Milton Yoga Studio
12 Brush Hill Road
Milton, MA 02186

Tuition:

$3500 
$2995 if paid in full by July 31, 2017
$500 enrollment deposit to hold your place

Payment by cash, check or credit card. Please fill out the application to the right. 

 

Tuition is refundable prior to 09/15//2018 less a $150 administrative fee.